Missing ScreenI don’t know what’s going on with us lot recently but as Patrick has already said I had an off this evening. A corsa behind me felt that stopping at traffic lights was optional.

I’m now hurting quite a lot – bruised chest from going through my windscreen, bad ankle and knees but according to medical staff I’ll live – which is nice.

The weekend training run is of course off whilst I deal with insurance companies and getting Toby back on the road.