{"id":321,"date":"2009-08-04T03:10:43","date_gmt":"2009-08-04T03:10:43","guid":{"rendered":"http:\/\/www.thelondonbiker.com\/blog\/?p=321"},"modified":"2009-08-04T03:10:43","modified_gmt":"2009-08-04T03:10:43","slug":"sweet-sour-chicken","status":"publish","type":"post","link":"https:\/\/thelondonbiker.com\/blog\/2009\/08\/sweet-sour-chicken\/","title":{"rendered":"Sweet &#038; Sour Chicken"},"content":{"rendered":"<p>Keeping up the series of on-the-road recipes today I had a crack at a meal suggested by Flyingdoctor (Allan from Staffordshire in the UK) from\u00a0<a href=\"http:\/\/www.horizonsunlimited.com\/hubb\/the-hu-bar\/cooking-road-your-one-pot-44305\">horizonsunlimited.com<\/a><\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"480\" height=\"295\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/4c5uk-fNUoo&amp;hl=en&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6&amp;hd=1\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><br \/>\n(<a href=\"http:\/\/www.youtube.com\/watch?v=4c5uk-fNUoo\">http:\/\/www.youtube.com\/watch?v=4c5uk-fNUoo<\/a>)<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>Chicken Breast<\/li>\n<li>Red \/ Green Pepper<\/li>\n<li>Packet Chinese Sauce<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<p>I brown off the cubed chicken an onion and some green or red peppers then chuck in one of those little packets of chinese sauce. If you can&#8217;t find fresh chicken then I&#8217;ve used frankfurters (Norway of course!), which are lovely. I&#8217;ve made a sauce from tomato puree when nothing else was available. Throw some rice in there and you&#8217;ve got a decent meal.<br \/>\n(Flyingdoctor)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keeping up the series of on-the-road recipes today I had a crack at a meal suggested by Flyingdoctor (Allan from Staffordshire in the UK) from\u00a0horizonsunlimited.com (http:\/\/www.youtube.com\/watch?v=4c5uk-fNUoo) Ingredients: Chicken Breast Red \/ Green Pepper Packet Chinese Sauce Method: I brown off the cubed chicken an onion and some green or red peppers then chuck in one &hellip; <a href=\"https:\/\/thelondonbiker.com\/blog\/2009\/08\/sweet-sour-chicken\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Sweet &#038; Sour Chicken&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,34],"tags":[59,61,77],"class_list":["post-321","post","type-post","status-publish","format-standard","hentry","category-cooking","category-travel","tag-chicken","tag-chinese","tag-food"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/posts\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":0,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/posts\/321\/revisions"}],"wp:attachment":[{"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/media?parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/categories?post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/tags?post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}