{"id":327,"date":"2009-08-06T06:01:10","date_gmt":"2009-08-06T06:01:10","guid":{"rendered":"http:\/\/www.thelondonbiker.com\/blog\/?p=327"},"modified":"2009-08-06T06:01:10","modified_gmt":"2009-08-06T06:01:10","slug":"chicken-and-bean-curd-stir-fry","status":"publish","type":"post","link":"https:\/\/thelondonbiker.com\/blog\/2009\/08\/chicken-and-bean-curd-stir-fry\/","title":{"rendered":"Chicken and Bean-curd Stir-fry"},"content":{"rendered":"<p>Next in the series of cooking on the road videos is Chicken and Bean-curd Stir-fry &#8211; a recipe by Peter from Oslo in Norway via <a href=\"http:\/\/www.horizonsunlimited.com\/hubb\/the-hu-bar\/cooking-road-your-one-pot-44305\">horizonsunlimited.com<\/a><\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"480\" height=\"295\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/jI7M9dWSIIs&amp;hl=en&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6&amp;hd=1\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><br \/>\n(<a href=\"http:\/\/www.youtube.com\/watch?v=jI7M9dWSIIs\">http:\/\/www.youtube.com\/watch?v=jI7M9dWSIIs<\/a>)<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>sunflower oil<\/li>\n<li>2 chickenbreast<\/li>\n<li>garlic<\/li>\n<li>green paprika<\/li>\n<li>sugar peas<\/li>\n<li>spring onion<\/li>\n<li>cabbage<\/li>\n<li>beancurd\/light miso<\/li>\n<li>unsalted cashew nuts<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<p>Cut everything into thin slices,except the sugar peas and nuts. Stir fry in above order. I usually precut all ingredients at home,so this meal is best eaten on a weekend trip, also, buying so little quantity ingredients in the local market may be more trouble than it&#8217;s worth in our part of the world.<\/p>\n<p>Is it worth the hassle? Yes, it is so much better than expensive dehydrated packets, though they have their time, and with a good pilsner beer you are satisfaction guaranteed.<\/p>\n<p>Peter, in Oslo (GSPeter)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Next in the series of cooking on the road videos is Chicken and Bean-curd Stir-fry &#8211; a recipe by Peter from Oslo in Norway via horizonsunlimited.com (http:\/\/www.youtube.com\/watch?v=jI7M9dWSIIs) Ingredients: sunflower oil 2 chickenbreast garlic green paprika sugar peas spring onion cabbage beancurd\/light miso unsalted cashew nuts Method: Cut everything into thin slices,except the sugar peas and &hellip; <a href=\"https:\/\/thelondonbiker.com\/blog\/2009\/08\/chicken-and-bean-curd-stir-fry\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Chicken and Bean-curd Stir-fry&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,34],"tags":[46,51,59,77,80,114,126,141,144],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-cooking","category-travel","tag-bean-curd","tag-cabbage","tag-chicken","tag-food","tag-garlic","tag-nuts","tag-recipe","tag-spring-onion","tag-sugar-peas"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/comments?post=327"}],"version-history":[{"count":0,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/posts\/327\/revisions"}],"wp:attachment":[{"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/media?parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/categories?post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelondonbiker.com\/blog\/wp-json\/wp\/v2\/tags?post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}