Come on boys, it’s the new year, and time to play with yourself.

I’m serious. Go home tonight. Pull your draws down and get them out. Give them a good feel, really move them around in your hand and make sure they’re as they should be.

If you need a hand… Everyman has a very good guide.

Okay I know this post is a little strange, but as Journey To Russia starts to get off the ground again I’ve started looking at what we can do to get the message out about balls and checking yourself.

So go on… go to it.

Rachel Stevens may be able to help….